Reminder Groups
These Whatsapp groups shall send daily reminders to gently remind you to Meditate, journal, etc.

Each group sends only 1 reminder daily.

Please join the groups based on your preference of time to receive the reminder.

Group 1
Time:8am IST/ 10.30pm EDT/ 7.30pm PDT/ 3.30am BST
Whatsapp Group link:

Group 2
Time:6.30pm IST/ 9am EDT/ 6am PDT/ 2pm BST
Whatsapp Group link:

Group 3
Time:10.30am IST/ 1am EDT/ 10pm PDT/ 6am BST
Whatsapp Group link:

IST = India Standard Time
EDT = Eastern Daylight Time
PDT = Pacific Daylight Time
BST = British Summer Time

English Vocabulary Groups
This Whatsapp group sends a new daily English word with its meaning

For more any assistance, please mail me at